PooOooooooOooooOooo mud!
Tanda and I
did yoga
in very squishy mud
our toes sunk
and it helped us (maybe just me)
keep our centers balanced
Yoga class is stressful
and
should always
be done
in mushiness!
Glurp.
Saturday, May 17, 2008
Yoga in The Mud
Posted by Heidi Bruner at 9:23 PM
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1 comments:
lol. I love it! I'll have to try it in the mud sometime. I'd imagine there were several slips. Were there any injuries??? I hope not!
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